Solutions for professional success and personal wellbeing

Solutions for professional success and personal wellbeing

Life is short. Live it fully.

Hi, I’m Beth! I believe life is short, so we should live it fully. But there are times when we feel frustrated, unfulfilled, burned-out or bored in our professional lives which also negatively impacts our personal lives. I’ve been there!

We all deserve to thrive in careers that align with our values, interests, personalities and talents. And we should not have to choose between achieving professional success and personal well-being. 

That’s why I launched The Brimful Life – a career wellness company. With content, consulting and coaching, I help individuals revitalize your mindset at work, define success on your own terms and discover new professional possibilities. And I help leaders and organizations create inspiring, innovative and inclusive cultures that bring out the best in others as well as increase engagement, retention, loyalty and productivity. 

With The Brimful Life, living fully with joy and meaning in your professional and personal life is possible!

"Try One New Thing A Week" Card Deck

Trying new experiences can invigorate your day, improve your mindset and help you to learn and grow. A year of new experiences can be life changing! Use this card deck to make trying one new thing a week for a year easy.

365 Ways to Ask, “How Was Your Day?” Books

Making the most of precious little time with your kids adds to professional fulfillment and personal happiness. But sometimes it’s hard to engage kids in meaningful conversations that deepen relationships. If you are tired of one-word answers or grunts when you ask your kids, “How was your day”? use these creative queries written and approved by kids instead. They are guaranteed to spark interesting conversation and get kids talking in complete sentences.

Blogs & Vlogs

Feeling in a rut and like your life is on auto-pilot? Looking to revitalize your mindset and renew your routine? Here you’ll find everything from tips to increase your engagement at work to boost your confidence to take new risks.

Podcast

Stories and advice from people who have taken bold and creative steps to be their best and bring out the best in others. Take a listen and be inspired to never settle in your pursuit to live fully. 

From the Blog

Idle is the New Kale

A constant state of busy might sometimes feel like a badge of honor that’s getting you ahead, but it can actually lead to negative outcomes that might impact your career (and life!):

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Push Yourself Before You Are Ready

In order to advance, learn and grow, we must intentionally push beyond our comfort zone and take steps forward – even when we don’t always feel ready to do it.

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Working Tips from Retirees

For an exciting project I’m working on, I had the opportunity to interview recent retirees to understand their transition from working life and what makes for a successful retirement. As I listened to their stories and reflections, it struck me that those of us still working should incorporate their lessons learned into our day to day to have more fulfilling lives and careers today. There’s absolutely no need to wait until retirement to live the good life when we can implement these four simple tips while we’re still working.

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